Pictures of all the things that pass my lips along with thoughts, feelings and insights into diet and nutrition. There will also be periodic progress reports with regards to my body measurements to show how effective the whole process is!
Wednesday, 1 August 2012
Day 2: Dinner
Hoki Fish in a cream and spring onion sauce, sweet potato, carrots, swiss chard and spinach.
All of the veg were steamed and carrots are quite possibly my favourite veg ever! Not as keen on spinach when it has been steamed when compared to its crisp texture and stronger taste when eaten raw in a salad.
I hadn't heard of the Hoki fish before; we had just picked it up today from the local health food store. It was a relatively cheap fish and had a sustainable fishing stamp on it. Having just looked it up I have found out it is also known as blue hake or blue grenadier. It is most commonly fished around New Zealand and it, like many fish, has had its controversy with regards to how sustainable the species is being fished. Was surprised to find out that it is commonly used as a generic white fish in many restaurants, including McDonald's with their Fillet'o'Fish.
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