Pictures of all the things that pass my lips along with thoughts, feelings and insights into diet and nutrition. There will also be periodic progress reports with regards to my body measurements to show how effective the whole process is!
Tuesday, 7 August 2012
Day 7: Late night snack
Cup of Teapigs liquorice and peppermint tea, and a handful of mixed nuts.
I have to admit to not knowing much about liquorice other than the fact you used to get it as a sweet that came with sherbet and looked like a pencil! It is apparently the root that is used and the plant is a legume and is related to peas and beans, not fennel or star anise as you might think from the taste. Anyway, this tea is caffeine free and is absolutely delicious! It tastes good enough to be a hot chocolate replacement, but is not naughty in the slightest. My wife has been talking it up for a while, and what a find!
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