Pictures of all the things that pass my lips along with thoughts, feelings and insights into diet and nutrition. There will also be periodic progress reports with regards to my body measurements to show how effective the whole process is!
Monday, 6 August 2012
Day 7: Dinner
Fried Salmon with fennel seeds and black pepper on a salad of borlotti beans, fennel and tomato in a white wine and mustard sauce.
My wife made this for us last night and it was fantastic! Very nice flavours and pretty filling. There's no lunch entry today as I was out helping my father-in-law on a clear up project. Some heavy lifting and shifting provided my exercise for 4 1/2 hours! Felt good for it though, blew away the cobwebs after a late night and drinks, and I'm surprised at how little I've eaten today without any hunger.
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