Handful of almonds.
No time for lunch again today. This got me through without feeling too hungry.
As I look back at this blog, I can't believe how many lunches I've missed! This is not at all normal for me. In fact everyone who knows me, knows me to be a pig when it comes to food. I'm notorious for being able to polish off a lot, and to do it time and again. Since I've changed to this more whole food and high protein and fat diet, my appetite is far more under control, which is great! I'm not battling to eat less.
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